Regular SFR Runs

Whether you are a beginner, a retired runner, a fun-runner, fitness freak, competitive short/medium/long-distance walker/runner/cyclist or you just enjoy having brunch with bunch of great friends — you are welcome.

Tuesday evening

6.30pm Centennial Park:
Training with professional coaching

Training lasts about 75 mins and covers all sorts of facets to gain maximum results, $5.

Meet near the fountain at the Paddington Gate (corner Oxford St/Lang Rd) – about 50m down from the gate. In winter meet at the gates.

There is no car access after sunset through Park gates in Winter. Park your car outside during the Winter season! In Summer – park inside.

Wednesday evening (Summer season)

6.30pm Centennial Park:
5K run in the Park

Meet near the fountain at the Paddington Gate (corner Oxford St/Lang Rd) – about 50m down from the gate.

No car access after sunset through Park gates. Park your car outside during the Winter season.

Saturday morning

8am Centennial Park:
12K run

Run to the coast and back to the park. Meet near the fountain at the Paddington Gates (corner Oxford St/Lang Rd) – about 50m down from the gate.

Please see weekly E-news for full details.

9am Centennial Park:
CLUB 5K run / walk

Meet near the fountain at the Paddington Gates (corner Oxford St/Lang Rd) – about 50m down from the gate.

Breakfast at the Centennial Park caravan in good weather, or otherwise at a cafe after the run!

Sunday morning

Held weekly but special monthly runs are held in Iron Cove Bay and other locations such as Clovelly (in Summer so we can grab a swim post run) or Maroubra from time to time.

Individual program: Check weekly news page, call Wayne or get information on Saturday mornings in Centennial Park

Marathon training

Periodically, there is Marathon training for such events as ‘Six Foot Track’ or ‘Sydney Marathon’. Please check the weekly E-news for meeting time and route details. The group meets at Centennial Park and aim to finish the runs at 9.30am, in time for club announcements. Please email Gavin for more details.

Other Regular Events

Track & Field

Tuesday and Thursday:
Track training

6pm at ES Marks Field, Boronia St, Kensington. Fees apply.

Contact Matt Lynch for further information (+61 412 080 969).

Cycling

Sunday: Some of us cycle in (or from) the Park as as part of the regular training . Please be aware that these tours are not lead and therefore not covered by the club’s insurance.

Cycling, Swimming, Triathlon and Biathlon

Some Frontrunners are also members of Sydney’s swim- and triathlon clubs. Contact Cathy for details.

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